My credentials
I’ve been there, disconnected from myself, the negative self-talk, pushing down and reprising my feelings, totally living in my head, doubting myself constantly while looking for approval and validation from others.
I consciously embarked on a journey of healing. I’ve gathered a basket full of transformative tools that helped me let go of the past, stand in my true power and purpose, and create my life exactly as I want it.
- Certified NeuroLinguistic Programming (NLP) Coach with the American Hypnotherapy and NLP Board (ABNLP)
- Certified Life Coach, member of International Coaching Federation (ICF)
- Reiki Master Teacher registered with the Canadian Reiki Association and the International Reiki Association
- Master Supreme Healing®
- Master Karuna Reiki
- Master Bioenergy Therapy & Qigong
Neuro Linguistic Programming
Neuro-Linguistic Programming is a set of models that allow someone to create cognitive behavioral change and build more resourceful states to achieve their goals.
The most important communication is not between people but within people.
Inner communication is a strong suit of Neuro-Linguistic Programming, which was originally known as the study of the structure of subjective experience. This is a fancy way of saying that NLP breaks down what’s going on between your ears so that you can do something constructive with it. This is a framework used by many successful coaches, with lasting transformative results for their clients.
Reiki
The term Reiki is a Japanese energy healing technique, and it translates “rei” = “universal” and “ki”- “life energy”. The predominant form of Reiki practiced throughout the world today, also known as Usui Reiki, was created by Dr. Mikao Usui in the early 20th century, however, Reiki existed was before Dr. Usui, in many forms, in all cultures across the world. It’s a complementary or alternative health approach, it restores balance, reduces pain, assists in the body’s natural self-healing processes, and develops emotional, mental, and spiritual well-being.