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Self-Love & Wellness Weekend Retreat

Replenish, Regenerate and Restore your energy in this transformational
weekend getaway Self-Love & Wellness Retreat!

Replenish, Regenerate and Restore your energy in this transformational
weekend getaway Self-Love & Wellness Retreat!

Reconnect with your body, mind and spirit from a new, renewed partnership with yourself and commitment to your wholeness.

Participate in interactive and fun workshops, and release what's holding you back from loving and accepting yourself.

Sometimes you just need to relax, breath, let go and live in the moment with laughter, music and dance.

Glow brighter and lighter for yourself and all those you love when you return to your families and work environment.

In today’s busy world, we sometimes need a break from the day-to-day routines. And perhaps, sometimes we want more from our getaway “mini-vacation.” In addition to relaxing and recharging, the Self-Love & Wellness Retreat offers you so much more.

This is a weekend for you to reawaken who you truly are and shift your vibration through Reiki energy, guided meditations, EFT tapping, yoga, dance, music, drumming, and much more.

After 3 days of a magical, rejuvenating retreat, return home to your work and family environment feeling restored, with a new sense of wholeness and peace.

Heal the Inner Child

  • Breath in and absorb the fresh fragrances of the forest nestled in the rolling hills of Hockley Valley, only 1 hour away from Toronto.
  • Rediscover kindness for self and let your heart remember the natural deep rhythms of love in the Drumming and Dancing Circles.
  • Relax and release the tensions stored in your body with a soothing Yoga class.
  • Rediscover and heal your Inner Child, take responsibility of your thoughts, emotions and energies with meditative Dance and Emotional Freedom Technique.
  • Deeply connect with the energy of your body and activate your power of self-healing love with Reiki.
  • Uncover and Release your Limiting Beliefs and Triggers
  • Tap into your undiscovered resources, release what no longer serves you with Emotional Freedom Technique.

Love Your Higher Self

  • Allow yourself to envision your powerful Higher Self you already are in Group Guided Meditations.
  • Elevate and rebalance your vibration with Sound Reiki. 
  • Rediscover and unleash your joy of life, your growth and learning through engaging workshops
  • Silence your mind as you walk through the outdoor Labyrinth and listen to the divine messages you receive within this stillness
  • Enjoy the refreshing spring-fed outdoors pool 
  • Gather and energize yourself with the gifts from nature you find along the walking trails.
  • Gather around the warmth of the Campfire with your community and create an empowered New Future
  • Detox your body with delicious vegetarian Meals
  • Allow the healing to continue overnight in the restful peace of private accommodations.

The event is hosted by two amazing healers and coaches:

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Yvonne Montes, is a Certified Reiki Master Teacher, Neurolinguistic Programming (NLP) Coach & Life Coach.

I’ve been there, disconnected from myself, pushing down and reprising my feelings, stressed out,  doubting myself constantly. I consciously embarked on a journey of healing, personal growth and I’ve gathered a basket full of transformative tools that helped me let go of the past, stand in my true power and purpose, and create my life exactly as I want it. Since then I’ve been guiding and supporting so many others in their own unique transformational journeys. 

In this retreat, I will be supporting you to release the toxic energy we may hold on to, and then replenish and renew the natural balance of your life energy. 

Website: yvonnemontes.com

Email:  yvonne.p.montes@gmail.com

Instagram: @yvonne.p.montes

Daniela Renzella, is a Certified Emotional Freedom Technique Practitioner, Reiki Master and Sound Reiki Practitioner.

The beginning of my spiritual journey came about because I had developed breast cancer and I understood that in order to be cancer free, I had to release this dis ease from within my body. I had to change my way of thinking and my way of being, which brought me to this pivotal moment. I took the road less travelled…the path where I didn’t know the direction to take or what I would find along the way. This journey has taught me so much about healing myself, about honoring myself and the beauty of sharing my energy healing with others so that they too can find self acceptance, love for themselves and deep cellular healing. Break free from your past and allow me to share with you what I have learned so that you too, can be empowered to live your best authentic life.

Contact is: danielarenzella@gmail.com

Instagram: @rinnovohealing

We love our amazing Guest Facilitators!

Franca Battaglia,  is a certified Mindful Yoga Instructor and maintains a regular Mindfulness & Yoga practice at home. She has facilitated a variety of mindfulness programs with Mindful Movement in the community since 2017, including SMART education (a 9-week program in Stress Management & Resiliency Techniques).  Franca is an experienced Mindfulness Facilitator offering programs for educators, helping professionals, parents and teens.    Franca also has a great love for learning. Professional development studies and interests include: Yoga, Mindful Self-Compassion, MBSR (Mindfulness Based Stress Reduction), Positive Psychology & the Foundations of Wellness.  These teachings continue to guide and inspire Franca on her mindful life journey.

Franca is grateful to have found a path that nurtures greater conscious awareness, acceptance and clarity and she is looking forward to sharing mind-body resources with the community at large.

For further information, contact Franca @ bfranca72@gmail.com or text/call 647-391-1920

Jamie Andrews has over 30 years of drumming and musical teaching experience.  From community-level drumming workshops and performances to corporate meetings and functions, to elementary, secondary, and special needs school programming, Jamie’s flexible and spontaneous ability to relate to his audiences have given him a reputation of compassion and expertise. All programming offered includes a mixture of drumming, song, and dance

Jembe Solutions is the culmination of a lifetime of devotion to drumming, culture, and people.

Visit Website http://www.jembesolutions.ca

We love our Sponsors!

The Mystics Bag!

The Mystics Bag offered by Baker Crafts! A beautifully handmaid bag with a journal and a matching gems pouch to enchant it's owner. A great value of $100 for a lucky retreat guest!
Contact https://www.facebook.com/Bakermama2011

Arbonne Gift Basket products in the amount of $100

Linda Ray Independant Arbonne Consultant ID# 115358870 416-526-9720
Contact: http://www.lindaray.arbonne.com

Applemed Clinic

Dr. Mike Carrozza of Applemed Clinic
Website: https://applemed.ca

Testimonials

This was my first time at a retreat. I did not know what to expect. I only knew I needed a weekend for my personal growth and development. I needed to be Barbara not Mom. I needed tools and strategies to help me on my journey of rediscovering who I am.
I received all of this and so much more! The all female energy was healing and so supportive. From meditation to EFT to yoga to drumming. It was such a wholistic experience of release and acceptance of self.
Do yourself a favour. Give this retreat to yourself. You deserve it. Daniela and Yvonne make it so easy. They are incredible. You just have to show up!

Barbara B.

Toronto, On

The Retreat was a great experience!  I was glad to be there and meet such wonderful people!  Daniela and Yvonne were lovely and they were caring and nurturing. They worked very hard on making sure we all felt included and heard!. I would recommend the weekend retreat away to anyone who wants to self reflect and learn more about themselves and what they truly need to rebalance whatever it is that is unbalanced.

D. R.

Mississauga, On

Daniela & Yvonne,

I returned home after a weekend with you and 25 other strangers who have become friends and I cannot stop talking about the Self-Love Retreat weekend! All of my friends and family are convinced they should have gone with me! 😊

You both have put so much thought and love into making the weekend exactly what each of us needed! I left feeling an abundance of gratitude and love with a renewed sense of who I am and what I want to do with my life.

Thank you from the bottom of my heart for your love, care and kindness! Can’t wait to do this all over again!

Sue Perry

Toronto, On

The retreat was a wonderful and insightful experience. I am grateful for the opportunity to learn new self reflection and healing strategies. Daniella and Yvonne were friendly, compassionate, knowledgeable, and organized. They created a safe space for sharing, connection, and healing. The group size was perfect for the activities and sessions.  I am grateful for the resources they provided so I can continue my exploration and healing at home. The amenities were clean, comfortable, and staff were friendly. The beautiful natural surrounding made for an even more wonderful experience. The food was amazing and I have never had so many gluten free options available to me away from home. This was my first retreat experience and would highly recommend attending to any of my friends or family.
I can't wait to participate in another

Elizabeth S.

Brampton, On

This retreat was planned with an incredible intention to support women.  The weekend was thoughtfully planned. The facilitators Yvonne and Daniela dedicated so much love and energy to make this truly a meaningful experience.  Through their care and commitment to this experience, they also ensured a safe and supportive environment at all times.  The focus of the retreat at all times was to support the participants, teach new skills through their thoughtful support and ensure each person was emotionally supported .  The location was absolutely perfect.  We were comfortable in a great setting with the most amazing food which was prepared with the so much effort!!  The overall experience was fantastic and I look forward to attending in the future!  THANK YOU! 

V.M.

Mississauga, On

The Self-Love Retreat was just what I needed to reconnect with myself and meet other wonderful goddess women. I could not have imagined a better way to celebrate my 53rd birthday. 

Yvonne and Daniela are very compassionate and professional. 

The accommodations and food were great. I loved the fire circles and the drumming with Jamie. 
I will definitely do more retreats in the future with Daniela and Yvonne.

Warmest Regards

Sheila D.

St Catharines, On

The retreat was very cleansing for me. I felt a deep sense of love and acceptance from everyone there. Both Daniela and Yvonne were fantastic hosts and were attentive to all our needs. I would definitely recommend this experience to anyone.

Angela G.

Mississauga, On

This retreat was filled with healing and relaxing activities, great food and lots of fun! Will most definitely go again!

MG Bevilacqua

Richmond Hill, On

I found the retreat to be very valuable. I walked away with lots of different techniques that I can use on a day to day basis and in my own self love journey practices. I enjoyed EFT, Goddess visualization and meditation, the discussions and shares. I would participate in future retreats, for sure.

 

M.O.

M.O

Toronto, On

Click here to read the Retreat Agenda
Friday, July 15, 2022 Schedule
1:00 PM – 1:30 PM Arrival
1:30 PM – 2:00 PM Welcome
2:00 PM – 3:00 PM Introductions and ice breaker
3:00 PM – 4:45 PM Energy clearing & Inner Alchemy Reiki Meditation
4:45 PM – 6:00 PM Get Reiki Healing from Daniela and Yvonne, walk the labyrinth, hike on the forest trails, swim, or rest by the spring-fed outdoor pool.
6:00 PM – 7:00 PM Dinner
7:30 PM – 9:00 PM Inner Child Healing with Meditative Dance & Emotional Freedom Technique
9:00 PM – 10:00 PM Release what no longer serves you at the Campfire ceremony
Saturday, July 16, 2022
8:15 AM – 8:30 AM Energize your Body and Mind near the babbling brook
8:30 AM – 9:00 AM Breakfast
9:15 AM – 10:30 AM Uncover and Release your Limiting Beliefs – Workshop
11:00 AM – 12:30 AM Mindful Yoga with Franca
12:30 AM – 1:00 PM Rest, walk in nature, or jump in the spring-fed pool.
1:00 PM – 1:45 PM Lunch
2:15 PM – 4:15 PM Release Triggers & Limiting Beliefs – Workshop & Emotional Freedom Technique
4:15 PM – 4:30 PM Learn how to release headaches & physical pains
4:30 PM – 5:00 PM Silent reflection
5:00 PM – 5:30 PM ReBIRTH: An NEW Space to Come Home to your True Self in a Reiki Circle
5:30 PM – 5:45 PM Break
5:45 PM – 6:15 PM Love & Connection Workshop
6:30 PM – 7:30 PM Dinner
7:30 PM – 9:00 PM Let your heart remember LOVE’s natural, deep rhythms in the Drumming Circle.
9:00 PM – 10:00 PM Gather around the campfire with hot chocolate and marshmallows!
Sunday, July 17, 2022
8:30 AM – 9:30 AM Breakfast
9:30 AM – 9:45 AM Anchor your Love Power with a Goddess Visualization
9:45 AM – 12:00 AM Create & Manifest your Future from Your New Divine Greatness – Workshop & Emotional Freedom Technique
12:00 AM – 12:30 PM Continue your Self-Love journey with the take-home Tools.
12:30 PM – 1:00 PM Lunch
1:30 PM Good-byes and group hiking on the beautiful hiking trails of Hockley Valley